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There are a wide range of treatments that can be used to fight off acne. Finding real cures for acne may not be possible, but there are several products capable of treating the condition effectively. These may include home remedies, over-the-counter creams, and prescription medication. Nevertheless, there are plenty of steps you can take to help your skin look healthier and acne-free without necessarily having to resort to stronger methods.

Here is a short list of some of the things that you can do to complement your skin care routine and deal with your acne problem, at the same time.

*Don't over wash your skin

Over washing can stimulate the production of sebum and lead to clogged pores. This problem will also arise if you scrub your face more than necessary.

*Use a honey mask

Honey has antibacterial properties so it is great for disinfecting and healing minor blemishes. It is also gentle enough to be used on sensitive skin.

*Don't cover your face with your hair

The oil present in your hair will transfer to your face and contribute to breakouts. If you exercise regularly you might want to wash your hair everyday and after workouts.

*Keep your hands off your face

Most people have the bad habit of picking at their pimples. If you are one of these people then you should stop! Picking at your pimples can also increase sebum production. Another reason to stop popping pimples, is that when you break the skin you increase the possibility of infection.

*Remove your makeup before going to bed

Makeup is a way of covering up flaws and should not be considered an essential part of skin care. As a matter of fact, it can irritate your skin and clog your pores. So, before going to bed make sure you remove all traces of makeup to allow your skin to breathe and restore itself properly.

*Don't forget your vitamins or your chromium supplements

Acne can be produced when the body has a vitamin deficiency. To remedy this situation, you must make sure that you are getting plenty of vitamins. Chromium, on the other hand, helps the skin heal quickly.

*Follow a diet rich in Vitamin A and Zinc

A balanced diet is also considered an excellent biological acne cure. In fact, your dermatologist will quite possibly suggest a few dietary changes in addition to traditional acne creams.

Vitamin A strengthens the protective tissue of the skin and reduces sebum production. Therefore, it is commonly used as an acne remedy. Foods high in Vitamin A include carrots, spinach, and calf liver.

Zinc is an antibacterial agent that helps your body fight off infection. You can obtain zinc from meat products such as beef, turkey, chicken, and even lobsters and crabmeat. However, if you are a vegetarian then you can obtain this mineral by eating foods such as brown rice, potatoes, and peanuts.

*Wash your pillowcase often

Your pillowcase can quickly absorb oils from your face and redistribute them. In order to keep this from causing any problems, you should was your pillowcase and bed sheets once or twice a week.

All of these steps plus a rigorous cleansing routine constitute the perfect acne cure.